Lose Weight The French Way

Here are the French tips on losing weight:

• Practice some routine physical exertion all your life, and you’ll be in better shape to continue. But if you haven’t, it truly is never too late to start.
• Revisit your food selection, and revise again in favor of more fruits and vegetables. Try to keep meat to once a week and fish to twice a week; eggs are fine, but no more than one a day; have lentils, green vegetables and salads, potatoes (avoid mashed and fries), brown rice, and ‘bien sur,’ a glass or two of wine a day. Keep eating your yogurt religiously.
• Meals and portions tend to get smaller automatically as the older body reaches satiety faster.
• Rich desserts may no longer like you as much as you like them. Reserve them for special occasions and have little portions.
• Water, water, water!

But if you’re too lazy to do all these things then there’s always the celebrity cosmetic Surgery that you can get. This will make losing weight faster, but of course, the natural way of weight-reduction is still the best way.